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Based on the author's extensive experience and scientific background, he has compiled the theory of Taijiquan in one complete book. This profound work, by a contemporary author, is guaranteed to 'raise the bar' and demand debate on this ancient art. In-depth discussion on the theory of regulating the body, breathing, mind, qi and spirit will offer experienced and novice Taiji practitioners a 'treasure chest' of knowledge and debate. Power training, pushing hands and sparring strategies are sure to inspire all levels of Taiji students.

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Author: Jwing-Ming Yang
Number of Pages: 270 pages
Published Date: 01 May 2003
Publisher: YMAA Publication Center
Publication Country: Rochdale, United States
Language: English
ISBN: 9780940871434
Download Link: Click Here
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